45 min Coaching Session

This 45-minute coaching session is a dedicated space for reflection, insight, and forward movement. Together, we will explore what you are navigating, identify patterns or obstacles, and discern practical next steps aligned with your values and goals.

What this session includes

• Focused conversation around your current challenges

• Coaching insight and guided reflection

• Support in clarifying direction, decisions, or practices

• Space to integrate emotional, spiritual, and practical dimensions

What this session is not

• This is not therapy or crisis counseling

• This session is not designed for emergency support

Session expectations

• Sessions begin and end on time

• Please arrive prepared with one or two key areas you’d like to focus on

• Coaching works best when approached with honesty, curiosity, and openness

Cancellation policy
If you need to cancel or reschedule, please do so at least 24 hours in advance. Late cancellations or missed sessions are not subject to refund.